Work With Me

If you're ready to commit to getting fitter, stronger, healthier & feel more confident. You've come to the right place.

Have you tried losing weight but nothing seems to work?

You want a toned fit body but you are not sure where to start?

Let's create a program that works for you and I will guide and motivate you all the way!

BASIC FITNESS COACHING

Do you get to the gym and feel a bit overwhelmed, you have no structure to your training and as a result you just aren't seeing a whole lot of progress.

This program might just be for you!

The Fit Plant Body Basic Fitness Coaching includes:

Goal Setting call
Personalised Training Program, in app
Training Program updated every 4 weeks (or as needed)
Vegan eating guide
Weekly Online Check in
Exercise technique review as needed
Accountability and support
Message access to coach

Book a call

All coaching packages have a 12 week minimum, it takes 12 weeks to build new habits and 12 weeks to start seeing those results!

VIP FITNESS & NUTRITION COACHING

If you are ready to go all in - this package is for you.

Combining Fitness & Nutrition accountability, personalised program and guidance will ensure you reach those goals. If you're not sure where to start with your nutrition, I've got you covered.

Goal Setting
Personalised Training Program, in app
Training Program updated every 4 weeks (or as needed)
Personalised Nutrition Plan (delivered in macro/ calorie breakdown in app
Learn how to track macros, as a vegan
Vegan eating guide/supplement guide
Weekly Online Check in
Facetime check in fortnightly - optional
Exercise technique review as needed
Accountability and support
Message access to coach